Acai berries

Acai berries come from a palm tree in Central and South America. While a traditional food there for centuries, acai has recently become popular in Europe because of its supposed health benefits.

Acai uses

Acai berries contain a number of substances that could, but are not proven to, boost health. For one, acai berries seem to have very high levels of antioxidants - higher than blueberries, strawberries and many other fruits. In laboratory studies, antioxidants appear to protect cells from damage that can lead to diseases like cancer. However, it’s not clear yet if antioxidants have a health benefit in people. Acai berries also contain healthy fatty acids. Some studies suggest these substances may reduce inflammation and could possibly slow the spread of cancer cells.

Benefits of eating acai berries may include:

  • Promotes Heart Health
  • Resists Harmful Organisms
  • Aids Weight Loss
  • Promotes Skin Health
  • Helps Digestion
  • Reduces Irritation
  • Improves Cellular Health
  • Immune System Booster
  • Has Anti-Aging Effects
  • Boosts Energy
  • Encourages a Healthy Libido
  • Improves Mental Function

For detailed information on acai berries see below:

Acai berries for a healthy heart

Acai berries and immune system

Acai berries as aid to weight loss

Acai berries for healthy skin

Acai berries for good digestion

Acai berries reduce inflamation

Acai berries and cellular health

Acai berries and anti-aging

Acai berries for boosting energy

Acai berries increase libido

Acai berries improve mental function